Yoga for beginners /2h workshop

Sunday 30.5.2021

11am -1pm

New to Yoga? Don’t know where to start, or maybe not ready yet to join regular classes?

This two-hour workshop is an introduction to yoga practice, where we will learn the basics of the practice known as Sun Salutation, the most common Asanas, and learn the difference between different styles of Yoga, such as Yin Yoga, Hatha, Vinyasa Flow, Ashtanga Yoga and more.

The workshop is perfect for beginners or anyone that is interested in the practice but is just not sure if it suits them

Every participant will receive notes with a sequence for general home practice and complimentary tea.

Please wear comfortable clothes suitable for stretching and a bottle of water.

Feel free to bring a notebook and a pen for notes.

The workshop is suitable for everyone, in case of any questions contact: yogamayainfo@gmail.com

Booking at www.yogamaya.info or yogamayainfo@gmail.com

Please arrive at least 15min before the workshop to register and prepare.

Location:

Global Tribe Workshop space,18 Swan St, Leeds LS1 6LG, 3rd floor.

Love and light

Maja

***this event may be moved online following government guidelines and social distancing rules