Sun, 13 Mar

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Global Tribe Crystals, Bookshop and Coff

Arm Balancing Workshop 

Join us for a fun and dynamic morning, exploring hand and arm balance.

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Arm Balancing Workshop 

Time & Location

13 Mar, 10:00 – 11:30

Global Tribe Crystals, Bookshop and Coff, 18 Swan St, Leeds LS1 6LG, UK

About the event

Join us for a fun and dynamic morning, exploring hand and arm balance.

We will play around and explore various arm balancing postures and inversions, focusing on developing a strong foundation with variations and progressions.

We will explore and play around with:

Bakasana with one leg and side variations, basics of handstands, Eka Pada Koundinyasana 1 & 2, Eka Pada Galavasana, Astvakrasana, Bhujapidasana and Mayurasana.

The focus will be on preparation asanas, with details in every posture, using props, and there will be many modifications or progressions available for different levels and body abilities.

This workshop is suitable for all levels, however some previous yoga practice is recommended.

Tickets

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  • Arm Balancing Workshop

    £20

    £20

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