1 - 1 Coaching / Private Classes

We are all different and there is no one right fit for all. 

If you wish to deepen your practice, gain confidence to join classes or have any other goal, I offer a variety of styles to suit individual needs. 

Natural movement, yoga and exercises for beginners. 

Improving performance, recovery and help you to get in shape. 

Reducing stress and bringing balance back to the body. 

Holistic practice for improving physical appearance of skin, health and wellbeing. 

Regaining strength and normal movement after an injury can be challenging. Yoga can help healing and recovery time.