1 - 1 Coaching / Private Classes
Personalised Yoga Practice
We are all different and there is no one right fit for all.
If you wish to deepen your practice, gain confidence to join classes or have any other goal, I offer a variety of styles to suit individual needs.
Movement for Beginners
Natural movement, yoga and exercises for beginners.
Mobility and Flexibility Programs
Improving performance, recovery and help you to get in shape.
Reducing stress and bringing balance back to the body.
Holistic practice for improving physical appearance of skin, health and wellbeing.
Yoga for Recovery
Regaining strength and normal movement after an injury can be challenging. Yoga can help healing and recovery time.